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Home
Coaching Philosophy
Combat Swim Stroke
Levels Of Instruction
1st Principle Skills Framework
Foundation Series I
Foundation Series II
Our Facilities
Open Water
Open Water Series
Open Water Safety
Video Analysis
How To Get Started
About
Coach David Guffey
What is Mindful Swimming?
FAQs
Contact
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1st Principle Skills Framework
Strengthen
Whole Body & Mind
who is mindful swimming?
Components of the BAMTIP Method