eo SwimBETTER

Precision

Adv. Swim Stroke Analysis

and Higher Performance

eo Swim Better logo

At Mindful Swimming, we work with swimmers who already have a solid swim foundation and want to refine technique, improve efficiency and unlock better performance. To support this process, we use eo SwimBETTER – an advanced swim analysis system out of Australia that provides objective, in-water data to complement expert coaching.

eo SwimBETTER measures hand force and power, speed, direction, and stroke consistency – revealing how effectively a swimmer is interacting with the water on every stroke. This level of insight allows us to identify inefficiencies, asymmetries, and force application patterns that are often difficult to detect through observation or video analysis alone.

eo SwimBETTER helps translate technical changes into measurable improvement. Swimmers gain a clearer understanding of how adjustments to timing, hand position, and stroke mechanics directly impact propulsion, efficiency, and fatigue.

swimmer uses two hands to demonstrate how Mindful Swimming in Travelers Rest SC uses eo SwimBetter's stroke analysis technology
Diagram showing how Mindful Swimming in Spartanburg SC will use eo SwimBetter Technology

Precision Coaching for Performance-Oriented Swimmers

Our coaching is tailored to swimmers who want specific, individualised feedback rather than generic instruction. eo SwimBETTER supports this by providing clear, actionable data that guides what to practise, how to practise, and where meaningful gains can be made.

By integrating eo SwimBETTER into our stroke analysis process, we can:

  • Improve force application through targeted technical refinement

  • Identify stroke inconsistencies under fatigue

  • Support injury-risk reduction through better load management

  • Track technical progress over time with objective feedback

A Holistic, Evidence-Based Coaching Philosophy

We apply a holistic and evidence-based approach to swim coaching, drawing on physics, physiology, psychology, and biomechanics. eo SwimBETTER strengthens this philosophy by linking swimmer awareness and coach guidance with real performance data collected in the water.

eo SwimBETTER is used as a tool to enhance understanding and decision-making, ensuring training remains purposeful, focused, and effective.

woman swimmer powers through pool with coaching from Mindful Swimming in Greenville SC using eo SwimBETTER technology

Learn More

To learn more about how we use eo SwimBETTER alongside video analysis and expert coaching, contact us here to discuss our advanced swim stroke analysis and performance coaching services.

Learn more about eo SwimBETTER at: www.eolab.com/swimbetter

 
Legal Disclaimer:
David Guffey and/or Mindful Swimming LLC is not affiliated with eo SwimBETTER®, nor endorsed by eo SwimBETTER®, or any of it’s affiliates or members. 
Your Next STep...

zoom Meeting + Registration