Foundation Series I last’s 3 hours and will change how you feel in the water as you progress from reluctance to comfort, control and confidence. After completing Series I, when you are ready and desire to do so, you can register for Foundation Series II for 4 additional hours. Our process begins without an expectation to even get into the water. This series is based upon the foundation of Total Immersion.
Our Foundation Series I program is the fit for you if:
Class Information:
Foundation Series I is only available in a private one-on-one lesson that can take place at the Life Center, or Swim Studio.
In Foundation Series I, you will progress through a set of practices, on deck and in the water, that will move you gently into developing water awareness, exploring and expanding your comfort, balance and streamline skills based on our 1st PRINCIPALS. You will also be introduced to the beginning fundamentals of getting air while swimming.
When we move to water, you can be assured the water is as warm as possible and that we start in a depth in which you can easily stand and see the bottom. Your safety is our top priority while you have fun learning and exploring the water depth.
We fully understand how intimidating it is and how immobilizing it can be if you are not comfortable in the water. Many adults feel the same way, largely because of their past learning experiences with swimming and water. Being nervous and embarrassed need not stand in your way any longer.
Expand your Boundary…And Create A New Comfort Zone
407 Bridgewater Dr.
Greenville, SC 29615
[email protected]
+1 (864) 901-7133
