Levels & Types of Instruction

Types Of

Instruction

Learn Our Coaching Philosophy

1st Skills Framework
Foundation Series I – 3 Hours
Foundation Series II – 7 Hours
Combat Swim Stroke
(for PFT Qualification)
Remote Coaching Package
Quick Splash
Skill Builders
Speed That Works
Open Water Series I
Open Water Series II
Open Water Series III
Early Season Refresher
Starts & Turns
Surface & UW Video Review

We invite you to join us and see the Mindful Swimming LLC difference in swim instruction.

You don’t get better by practicing…you get better by practicing correctly…because practice makes it permanent.

Learn More About Our Main Programs

Click any to explore in more depth.

1st Principles Skills Framework

Foundational Series I

Foundational Series II

Open Water Series

Swim

With A Purpose

Southeastern U.s.

407 Bridgewater Dr.
Greenville, SC 29615

[email protected]
+1 (864) 901-7133

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